Human Kinetics

Monday, October 13, 2014

Fitness Friday

Beep Test: 8.2
Sit & Reach: 5
Plank: 2 minutes
Push-Ups: 8

Posted by Unknown at 3:09 PM
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Kinetic Blogs

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      • Fitness Goal
      • Why Can Whales Hold Their Breath Longer Than Most ...
      • Crash Course Video
      • Interim Report
      • Grouse Grind Experience
      • VO2 Max
      • Fitness Friday
      • Blood Flow Through Body
      • Heart Dissection
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